Hello ladies!
With just three weeks to go I hope you’re looking forward to Humpty’s Hike as much as myself and the Trekbeyond team are.
This week’s Training Program (as per email) includes a stair training session, a rest day on Tuesday for Melbourne Cup celebrations, and the group training session on Saturday 5 November. I hope you’ve been able to include the longer walks in your training so that your feet are conditioned for our 20km Hike.
For the group training walk on Saturday we’re starting from Humpty’s offices (tennis centre at Talus Street St Leonards) at 6.30am sharp and will return around 10.30am. I’ll give a briefing on the Hike and gear for those who weren’t able to join us for the earlier group training session, and I’m very happy to answer any questions.
Please let me know if you have any problems (eg feet, blisters, knees, shoes etc) or queries about your gear. Also, could you please return your paperwork if you haven’t already done so.
I hope you can make it to the walk on Saturday.
Best wishes
Michele Rosengren
Principal
TREKBEYOND
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